Tri-Star Gymnastics 2011
- 2012 Team
Practice Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|
Girls
Junior Pre-team |
4:00 - 5:30pm | 4:00 - 5:30pm | ||||
|
Girls Senior Pre-Team |
6:00 - 8:00pm | 6:00 - 8:00pm | ||||
| High School Prep | 6:00 - 9:00pm | 6:00 - 9:00pm | ||||
| Boys Pre-Team | 6:00 - 7:30pm | 12:00 - 2:00pm | ||||
| GIJO 3 | 4:00 - 6:00pm | 4:00 - 6:00pm | ||||
| GIJO 4 | 4:30 - 7:00pm | 4:30 - 7:00pm | ||||
| GIJO 5 | 4:15 - 6:15pm | 4:15 - 6:15pm | 12:30 - 3:30pm | |||
| USAG Boys | 4:30 - 6:30pm | 4:30 - 6:30pm | 1:30 - 4:30pm | |||
| USAG Girls | 5:30 - 8:30PM | 4:00 - 6:00PM[1] | 5:30 - 8:30PM | 4:00-6:00PM[1] | 4:30 - 7:30PM | 9:30 - 12:30pm |
Girls Junior Pre-teams (3 hrs/wk.) @ $85/month
Girls Senior Pre-team (4 hrs/wk.) @ $105/month
Boy's Pre-team (3.5 hrs/wk.) @ $95/month
GIJO 3’s (4 hrs/wk) @$105/month
GIJO 4’s(5 hrs/wk.) @ $120/month
GIJO 5’s (7 hrs/wk.) @ $155/month
GIJO 6's (9 hrs/wk.) @ $190/month
High School Prep (6 hrs/wk.) @ $140/month
USAG Boys (7 hrs/wk.) @ $155/month
USAG Girls (12 hrs/wk.) @ $240/month
[1] USAG Optional gymnasts - additional workout hours offered @
$50/month
Team Information
All members on any team at Tri-Star Gymnastics make a
commitment to their coaches to participate the required number of hours per
week from August 30th through June 5th as well as participate in our Annual
Gym Show. Team members are required to purchase a team leotard or boys
uniform. All USAG team members must register and join the USAG organization.
Girls Junior Pre-team: For girls
attending 1st through 3rd grade (exceptions made for exceptional
kindergarteners) who have tried out and been accepted on team. Team goal is
preparation for the next level competitive team (GIJO 3 or 4). Girls must be able
to perform a pull-over, back-hip-circle on the bars; a straight jump, split
jump and T-holds on the balance beam, left/right cartwheels and
back-bend-kick-over on floor.
Girls Senior Pre-team: For girls
attending 4th through 7th grade who have tried out and been accepted on
team. Team goal is preparation for the next level competitive team (GIJO 4).
Girls must be able to perform a pull-over, back-hip-circle on the bars; a
straight jump, split jump and T-holds on the balance beam, left/right
cartwheels and back-bend-kick-over on floor.
GIJO 3 (Greater Illinois Junior Olympics Level 3):
First level of competition requiring a front and back limber on floor,
pull-over and back-hip circle on bars, and jumps on beam. The purchase of a
competitive leotard and warm-ups are required as well as attending a minimum
of 3 competitions. Try-outs or consent of instructor is required.
GIJO 4 (Greater Illinois Junior Olympics Level 4):
Tumbling level of competition requiring a round-off, back handspring
(flip-flop) on floor and a hand-stand on beam, a front hip circle and
mill-circle on bars. The purchase of a competitive leotard and warm-ups are
required as well as attending a minimum of 3 competitions. Try-outs or
consent of instructor is required.
GIJO 5 (Greater Illinois Junior Olympics Level 5):
High level of competition requiring a round-off, two back handsprings on
floor, a cartwheel on balance beam, and glide-kips on bars, and a hand
spring vault. The purchase of a competitive leotard and warm-up are required
as well as attending a minimum of 3 competitions. Try-outs or consent of
instructor is required.
Boys Pre-team: By invitation or
try-outs. For boys attending 1st through 3rd grades who have completed
at least
one year of Boys Fast Track or All-Stars and are interested in
honing their skills to prepare for competition. Boys must be focused and
willing to learn specific skills for compulsory competition. Try-outs are
required.
High School Prep:
Girls must be in
6th, 7th, or 8th grade level, must have a pull-over, back-hip circle on
bars, a round-off, flip-flop on floor and be willing to work 6 hours a week.
The focus of this team is preparation for a High School Gymnastics Team.
When ready, the girls will compete GIJO 7 (optionals).
USAG Girls:
Girls must qualify with
all level 5 skills to participate in the USAG team. A commitment to 4 days a
week is required along with a USAG membership each year. Warm-ups and team
leotard purchase is required.
USAG Boys: Boys must qualify for the
first level of competition in Level 4. Try-outs are required. The purchase
of a team uniform and membership is the USAG organization is a must. Boys
must be willing to attend 3 days a week in preparation for competition.
Try-outs are required.